Monday, January 19, 2015

Marinated Flank Steak with Mushrooms



Grilled Marinated Flank Steak Recipe
--from Simplyrecipes.com
Ingredients
Marinade Ingredients
  • 1/3 cup olive oil
  • 2 cloves garlic, minced
  • 2 Tbsp. red wine vinegar
  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon freshly ground black pepper
Other ingredients
  • 2 pounds flank steak
  • Kosher salt
  • Freshly ground pepper
Method
1 Score the surface of the steak with 1/4 inch deep knife cuts, about an inch apart, across the grain of the meat. Combine the marinade ingredients. Place steak and marinade ingredients in a large freezer bag. Coat the steak well with the marinade. Seal the bag and place in a bowl. Chill and marinate for at least 2 hours and up to overnight.
2 Using olive oil soaked onto a paper towel, coat the grill rack of your grill with olive oil. Preheat the grill with high, direct heat. The grill is hot enough when you hold your hand about an inch over it and you can only hold it there for about a second.  (I used a grill pan and seared the steak on the stovetop for a few minutes, and then put it in the oven at 425 degrees for 5-6 minutes.)
3 Take the steak out of the marinade bag and sprinkle generously on all sides with coarse salt and freshly ground pepper. The salt and pepper will help form a savory crust on the steak. Place steak on the hot grill. If you are using a gas grill, cover the grill. Grill for 4-6 minutes on each side. Half way through grilling on each side, turn the steak 90° so that you get more grill marks.
How do you know if the steak is done? The best way to tell is to poke it with your fingertips. While the steak is still raw, test it with your fingers; it will be quite squishy. That's what a very rare steak feels like. As the steak cooks the muscles contract and firm up. Touch the tip of your nose and that's what a very well done steak feels like.
4 Flank steak is best eaten medium rare; well done will make it too tough. When the steak has cooked to your preferred level of doneness, remove from the grill and place on a cutting board. Cover with aluminum foil to hold in the heat and to keep the steak from drying out, and let rest for 10 minutes.
5 Make very thin slices, against the grain, and at a slight diagonal so that the slices are wide.

Sautéed Mushrooms

Ingredients:
1-2 tablespoons butter
16 oz. sliced mushrooms
1 sprig thyme
½ cup beef broth
salt
pepper

Preparation:
Melt butter in pan. Add mushrooms. Cook on medium until mushrooms begin to cook down. Add salt and pepper and thyme plus beef broth. Simmer until the broth reduces.

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